INDIVIDUAL, COUPLES, AND FAMILY THERAPY
Using Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction (MBSR), and other customized therapeutic interventions, I help adolescents and adults resolve their core challenges.
Together we will address automatic negative thoughts to surmount environmental issues, such as parenting/ blended families/ intimate partner abuse/ separation and divorce/ caring for aging loved ones/ as well as underlying concerns such as depression, anxiety, low self-esteem, impulse control, hoarding, and body image.
When fixing a car, you want a top mechanic with the right set of tools to diagnose the problem, and make the repairs. Invest in yourself the same way. Working together, we can expand your “toolbox,” giving you the confidence and skills to thrive.
You are not the only one dealing with body image, anxiety, trauma, or loss; the support
and experience of others can be very helpful. Expand your “toolbox” with structured exercises and shared discussion.
My skills are honed from 15 years of successful business leadership. I help executives strategize, refine, and implement their personal and organizational goals and objectives.
I have facilitated workshops and conferences, community events, schools, and workplaces for 20 plus years. Topics include: Change Management; Social Entrepreneurship; Workplace Bullying; Community Building; Child Abuse and Neglect; and Substance Use and Abuse.
I would be happy to meet with you and discuss your organization’s needs to design a customized workshop(s).
I am an approved supervisor in New Jersey for LSW’s pursuing their LCSW certification and an approved MSW Intern supervisor. My supervisees are trained to understand - theoretically and practically - each of their client interventions. I help them hone their techniques and diversify their repertoire. My commitment to excellent and rigorous clinical training ensures consistent, high-caliber professionalism in those I supervise.